Summary
Jasmine is an AI-powered nutrition and fitness chatbot designed to help users manage their dietary and fitness goals efficiently. Accessible on Telegram, Jasmine takes users’ vitals and daily food intake to calculate macronutrient breakdowns, track progress, and provide personalized recommendations. With its easy-to-use interface, it empowers users to achieve their health objectives by offering data-driven insights and actionable advice.
Users
General Users
Users interact with Jasmine directly on Telegram. Upon starting, they are prompted to enter basic information, including age, weight, height, activity level, and health goals (e.g., weight loss, muscle gain, or maintenance). Jasmine uses this data to calculate daily calorie and macronutrient allowances.
Users can log their daily food intake by sending text or images of meals. Jasmine processes the information to estimate macronutrient values and updates a visual progress table, showing how much of their daily allowance has been consumed. Users can also log physical activities to adjust their daily calorie balance accordingly.
Features
- Macronutrient Tracking
- Jasmine helps users monitor their daily macronutrient intake by breaking down meals into proteins, fats, and carbohydrates, providing an easy-to-read table for progress tracking.
- Seamless Food Logging
- Users can log meals via text, and Jasmine analyzes the information using advanced food recognition and nutritional databases.
- Fitness Integration
- Users can log physical activities, and Jasmine adjusts their calorie goals dynamically based on exercise intensity and duration.
- Reminders
- Jasmine sends reminders to log meals, stay hydrated, and stay active, ensuring users maintain consistency in their health journey.